Vegan pumpkin shake

pumpkin shake (1) Are pumpkins still adorning your front steps, or am I too late? Unless you've already roasted and pureed your pumpkins, that is, and have a stocked fridge. Insanely delicious, creamy, easy, pumpkin shake, perfect for post Halloween and the spoils from those Jack-o-lanterns (or better yet, pumpkins you never got around to carving).  I won't say any more, but instead will hold back from rambling and let this be my shortest post ever (I think) to date. There's lots of room to play, and nothing novel here. I just want to remember what I threw in the blender.

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Creamy vegan pumpkin shake 1 large or 2 small-medium servings

  • 1/2 cup real pumpkin puree (not canned)
  • 1 to 1 1/2 cups almond or coconut milk
  • 1 frozen banana, broken into chunks
  • 2-3 dates, pitted
  • 4-5 ice cubes

Place all ingredients in a blender and process until reaching desired consistency.

Desserts, Recipe browserWendy McMillanHealthy kidsComment